Fireflow Pilates Teachers

Teaches: Mat & Reformer Pilates

Kelly has over 18 years of experience as a Pilates instructor, teaching both Mat and Reformer Pilates to people of all ages, abilities, and experience levels. Passionate about the power of Pilates, she loves helping her students improve their alignment, build strength, and feel more connected to their bodies through movement and breath. Her teaching style is calm, supportive, and encouraging, focusing on helping you move with confidence, enhance your technique, and feel stronger and more balanced. Whether you practice Pilates, Fireflow yoga, or Hatha yoga, Kelly’s aim is simple — to leave you feeling strong, calm, and connected to your core. Join her at our Wimborne yoga studio to experience the benefits they offer, alongside Vinyasa yoga and other mindful practices.

Teaches: Mat Pilates & Reformer Pilates Coming Soon

Jess discovered her passion for Pilates during a challenging period in her life, finding that movement helped her develop a more positive and appreciative relationship with her body. As she navigated through this journey, Jess was drawn not only to Pilates but also to the calming practices of Hatha yoga and the energetic flow of Vinyasa yoga. Pilates made her feel strong, empowered, and confident, becoming an integral part of her wellness journey. Now a qualified Mat Pilates instructor, and currently training in Reformer Pilates, Jess is excited to share that same sense of empowerment with others at her Wimborne yoga studio. Her aim is for you to leave feeling stronger, more confident, and appreciative of everything your body can do, just like the Fireflow teachers she admires.

Teaches: Mat & Reformer Pilates

Anna discovered Pilates while rehabilitating abdominal separation after the birth of her second son, experiencing firsthand how it enhances strength, mobility, and overall wellbeing. Now a qualified Pilates instructor at a Wimborne yoga studio, she adopts an encouraging and empowering approach to her classes. Whether you're interested in Hatha yoga or the dynamic flow of Vinyasa yoga, her sessions help you build strength, control, and confidence through movement. Anna's aim is for you to leave every class feeling stronger, more energized, and deeply connected to your body, just like the Fireflow teachers promote in their practices.

Teaches: Mat Pilates & Reformer Pilates

Lindsey is a qualified Mat & Reformer Pilates instructor who is passionate about movement and helping others feel their best. She loves creating classes that help people build strength, improve mobility and move with confidence.

Lindsey is especially passionate about empowering women at every stage of life — no matter their age, experience or fitness level. 

Lindsey believes Pilates can help you feel stronger, more capable and more connected to your body. Her goal is to create a welcoming and supportive space where everyone feels encouraged to move, grow and leave class feeling uplifted.

Teaches: Mat Pilates 

Rosie is a classically trained Pilates instructor with a real passion for helping people move their bodies, feel good and discover just how strong and powerful they can be.

While her foundations are rooted in traditional Pilates principles, Rosie loves bringing an energetic twist to her classes, combining controlled, purposeful movement with plenty of energy to get the heart rate up and leave you feeling like you’ve really worked.

Relatively new to teaching but full of passion and enthusiasm, Rosie creates uplifting, feel-good classes designed to challenge, energise and build confidence.

Her aim is simple: for you to leave class feeling stronger, more powerful and amazing in your body.

Teaches: Mat Pilates

Lulu is a Mat Pilates instructor who has recently returned from teaching overseas in Australia. 

With over 10 years’ experience as a gymnastics coach, she brings a unique blend of strength, control and creativity to her classes.

Drawing on her gymnastics background, Lulu loves adding a little extra flair to traditional Pilates movements, creating classes that are fun, dynamic and designed to leave you feeling strong and energised

Teaches: Yoga and Mat Pilates

Ruth first trained in classical mat Pilates 16 years ago, before becoming a yoga teacher five years ago. With a long-standing love of movement in all its forms, her teaching blends familiar yoga poses and Pilates principles with creativity, music and a more intuitive approach.

Rather than focusing on getting every position “right”, Ruth encourages you to explore how movement feels in your own body. Expect recognisable foundations, woven together in sometimes unexpected ways, with space to move, breathe and find your own rhythm.

Teaches: Yoga, Children's Yoga, Mat Pilates & Reformer Pilates 

Gemma is a dedicated yoga and Pilates instructor with over 20 years of experience in movement, strength and wellness. After discovering hot yoga in 2010, she trained in Hatha and Vinyasa yoga and is also a qualified Mat Pilates and children’s yoga teacher, while continuing her training in Reformer Pilates.

Her teaching style is grounding, empowering and inclusive, focusing on helping people build strength, confidence and a deeper connection to their bodies through movement.

As the founder of Fireflow, Gemma’s vision extends beyond the classes themselves. She aims to create a welcoming environment at her Wimborne studio — a supportive community where students can move, connect and truly feel at home under the guidance of the Fireflow team.