Reformer Pilates
Reformer Pilates is a dynamic form of Pilates performed on specialised reformer machines that use adjustable spring resistance to support and challenge your movement.
Why do we love it?
Reformer Pilates helps build strength, improve muscle tone, and increase flexibility without placing excessive stress on the joints. The adjustable resistance provides a full-body workout that enhances balance, posture, coordination, and core stability, while offering greater variety and progression than traditional mat Pilates.
Our reformer studio Wimborne runs classes on the hour, every hour, giving you the flexibility to fit movement into your day. Classes are delivered through a combination of premium instructor-led sessions during peak times and high-quality screen-led classes throughout the day, ensuring a consistent experience and greater availability.
Build Strength Without Impact
Reformer Pilates uses adjustable resistance to strengthen and tone your entire body. The smooth, controlled movements are gentle on the joints, making it suitable for all fitness levels. It's an effective way to build lean muscle and improve overall fitness without high-impact exercise.
Improve Balance & Flexibility
Every exercise is designed to develop body awareness, stability, and control. Regular practice can improve flexibility, posture, and balance while helping you move more efficiently in everyday life. You'll leave feeling stronger, taller, and more connected to your body.
A Workout That Adapts to You
The reformer machine can be adjusted to support beginners or challenge experienced clients. With hundreds of exercise variations, no two classes need to feel the same. Whether your goal is rehabilitation, strength building, or overall wellbeing, Reformer Pilates can be tailored to your needs.
COMING SOON
Welcome! We’re so excited you’ve found us.
Before you do anything, check out our exclusive Founders Club Membership. Sign up early for the chance to secure a reduced Unlimited Membership rate for two years.
Big things are coming soon — watch this space.